Dagens träning Måndag 12/10-15

Modified Filthy Fifty

50 Box jumps (24/20 inches)
50 Jumping pull-ups
50 Kettlebell swings (16/12 kg)
50 steps Walking Lunge
50 Knees to elbows
50 Push press (20/15 kg)
50 Superhumans
50 Kettlebell Thrusters 12/8kg
50 Burpees
50 Double unders